Since I am tryig to lose wait, it is a really good program. I enjoy seeing the different recipes cooked. I would like to see the before and after pictures of the people trying to lose weight on the program, this would give a lot of people encouragement to stick with it. I have seven months to my daughter's wedding to lose a ton of weight - wow!!

Real life solutions for real people who love food. Tasty great, fast cook recipes my kids and husband enjoy! Only complaint: NEED more CT TV!

She offers realistic, light food options. She doesn't force everyone to eat sprouts and carrots - but shows lighter options for the foods people love. I think this is a great show!