Username: Password:
Welcome! Please Sign In or Register

Vitamin C (Ascorbic Acid)

Added on 05/27/2004
RSS Icon

7 Reviews

cyclee
04/29/2009

Vitamin C (Ascorbic Acid) 5

I'm rating these items as vitamins as I'm not a big fan of taking supplements. Coming from a family of having a rich diet in fruits and vegetables, I sometimes don't even realize how much more vitamin C I have consumed from food compared to an average North American. Now I can't claim vitamin C to be solely responsible for me almost never getting sick when everyone in the company is taking turn going down, or is it just me having a genetically better immune system? Another benefit from vitamine C that I recently read online is to help losing weight. I have wondered if that also had worked magic for me but thankfully, eating lots of fruits and vegetables is the natural part of my daily life that I don't need to make any changes to continue this good trend.

Join to vote! 1 Helpful / 0 Funny / 1 Agree / 0 Disagree

Mr.Tuner
04/29/2009

Vitamin C (Ascorbic Acid) 5

Great when taken with Bioflavinoids. Goes great with vitamin B complex and vitamin E.

Join to vote! 1 Helpful / 0 Funny / 0 Agree / 0 Disagree

valeecia
04/07/2009

Vitamin C (Ascorbic Acid) 3

Emergen-C is the shit.

Join to vote! 0 Helpful / 0 Funny / 0 Agree / 0 Disagree

minkey
08/06/2008

Vitamin C (Ascorbic Acid) 5

About 8 months ago I began taking C daily. Not in vitamin form but these packets of 1,000 mg called Emergen-C. There are several flavors my favorite being Acai Berry. It's like drinking one of those fancy drinks in the store without the sugar. It can be hard on the stomach in high doses so Ridge got me onto this buffered C Complex powder, which I take a couple tablespoons of a day with peanut butter. Its awesome. I haven't been sick once and I don't drink caffeine anymore, and have more energy. You'll notice a quick burst, almost a high from taking a lot of C and it's not possible to overdose on it.

Join to vote! 4 Helpful / 0 Funny / 0 Agree / 0 Disagree

Ridgewalker
05/06/2008

Vitamin C (Ascorbic Acid) 5

This item is listed as Ascorbic Acid, but not all Vitamin Cs are the same. As the previous reviewer asked, "Why not just eat an orange...?" Well, an orange or two everyday will prevent scurvy...

Imagine that...a disease can be prevented with a vitamin...Are any doktors listening?

But an orange, or two every day isnt nearly enough to maintain body metabolism, regardless of age. Heres an interesting side note about vitamins: When sunlight reaches our skin, it is turned into Vitamin D and unless you get 3rd degree burns from the Sun, our body has a mechanism that will create exactly as much D as it needs and no more. With few exceptions, D is the only vitamin that you can OD on. Aside from that, our bodies stopped manufacturing all other vitamins around 40,000 years ago and we are completely dependent on food sources for all the rest of them. The catch is that we would need to eat around 100 pounds of high quality foods everyday to get what we need, thus, supplements.

Vitamin C is one of the most powerful antioxidants in nature and has many functions, but the primary function if C is to oxygenate the blood. The fruitcakes at the FDA claim that the RDA is around 60mg/day for women and 90mg/day for men. This wouldnt supply a gnat with enough of it. Actually, there is no known upper tolerance level for Vitamin C, if you take the right stuff. Ascorbic Acid found in pills and powder is, basically, synthetic C and limits are created by how tolerant your stomach is to it. Most people can't handle very much of it. There are better sources and the one that I use is Calcium Ascorbate, extracted from rose hips and acerola. The calcium is a buffer to protect your stomach and, unlike Ascorbic Acid, nearly 100% of Ascorbate gets adsorbed and absorbed and used in our bodies. I'm currently taking 25,000mg/day with nothing but positive results; after 10 years of struggling with asthma, it is completely gone and I have no more use for inhalers, for one.

All of the free oxygen floating around has enormous benefits. The most important benefit is that it raises the bodys pH into the alkaline range, where diseases die. Heres how this works: It releases the excess oxygen from the naturally occurring hydrogen peroxide in our body. This oxygen seeks out pathogens like cancer, viruses and tumors and dissolves their protective coating and flushes them out of the system. It has been proven beyond any doubts...beyond any doubts... that massive doses of Vitamin C will kill cancer cells (faster if injected) Ghee...thanks for telling this to us.

Another important function of this powerful antioxidant is that it destroys free radicals. These are nasty little buggers that need an additional ion and they rape healthy cells for them.

I could write for hours on the benefits of taking high doses of a quality Vitamin C, but I think I made a good case for it here. Anything that keeps our bodies in the alkaline range is worth its weight in oranges... 

Join to vote! 10 Helpful / 1 Funny / 0 Agree / 0 Disagree

LastMessenger3
07/12/2006

Vitamin C (Ascorbic Acid) 3

Why don't you just eat an orange, or drink lemon tea, or eats something with onion, cranberry, or grapefruit. This way not only you'll get vitamins but also fiber, water, other vitamins.

Join to vote! 1 Helpful / 0 Funny / 0 Agree / 0 Disagree

antimatter235
11/24/2005

Vitamin C (Ascorbic Acid) 3

High doses of vitamins C increases the amount of glycogen in muscle (useful if you need pure strength) and helps the body to fight infections. An mega-boost of vit.C can be useful once in a while.

Join to vote! 1 Helpful / 0 Funny / 0 Agree / 0 Disagree

7 reviews!     « Previous  |  Page    of  1  |  Next »

view stats
4.21
average based on 14 ratings