In my opinion Spitz seeds are the only seed out there. They are plump, fresh, not too salty & very tasty. My favorite flavor is the seasoned which is a sort of ranch type flavor but the salted & dill pickle flavor are excellant as well. They also come in a spicy & jalapeno flavor but I haven't had those because my tongue can't take hot things.
The really big advantage to eating lots of sunflower seeds is that they are legumes which are very good for you & provide vitamin E which is hard to get in food. The disadvantage is that they are addictive & if you find that you can't stop eating them (like me!) then you will probably end up with a tummy ache because they make you gassy!! But then as they say... anything that is good for you either comes from the sea, the ground or gives you gas.
The only complaint that I have about Spitz is that they are hard to find. They are manufactured in Canada & as far as I have seen the only states you can find them in are the far northern ones. They are supplied through distributers of which there are not nearly enough. You can buy them online on the Spitz web site but the last I checked the shipping was fairly high.
To sum up...David, Lays, Fisher, Tom's or ANY of the others (except maybe Dakota Style) don't hold a candle to Spitz. YOU MUST TRY THEM!!!!!!!
