Hahaha. Guess what? Eating out of a BOX does NOT teach you jack about nutrition. Would you feed your kids out of boxes? I hope not. You need to actually LEARN nutrition and portion control. If you teach yourself portion control then you might actually have a chance at eating healthy for the rest of your life. I can't believe that people actually think its ok to eat what a frozen meal gives you and actually think it will change your life until the day you die. So you know what a boxed portion of food looks like? People need to stop being lazy and actual PARTICIPATE in their healthy lifestyle. You bitch about how you can't figure out protion sizes and you need someone to make your meals for you....yet all it takes is to scoop something up with a measuring cup or plunk something down on a scale. I like to actually KNOW what goes in my food. I want to be the one making the food and knowing what goes in it. Its ok occasionally to eat frozen prepared meals....but they should be there for quick dinners or lunches when you don't have to time to make a calorie restricted meal. NOT AS A LIFESTYLE.