I have had roadrunner for a little over 3 months now and it has CONSISTENTLY been running at less than 300k. I am a big gamer and when I log onto world of warcraft or BF2 or even older games like C&C Renegade the lag I get is pathetic. When downloading it seems to do fine but in any type of online game I get horrible latency problems. I cannot change providers because I am in the army at Ft. Benning, GA and the only provider for my barracks is TimeWarner with RoadRunner. It has been slow since I got it and I am very dissapointed that I have to spend $54 a month on this kind of service =[.