Maja Wollman, owner and Instructor, is, in my opinion, a first class Pilates Instructor. She teaches the "original" Joseph PIlates techniques that have been recognized as offering optimal physical fitness. I have been going to her Pilates workouts twice weekly for 6 years. The benefits for me, now 69 years young, is fantastic fitness, ideal weight, power, stamina, sexy (according to Maja) and I enjoy great mental and physical health that is in sync with my mind, body, spirit philosophy that I teach as a life self-mastery and empowerment coach.
BONUS! Maja is also a former Los Angeles Joffery Ballet dancer and this adds a great dimension to her fitness program..
BENEFIT - Maja's Pilates fitness expertise is tailored to each client's requests and evaluated needs. Her dedication to excellence makes the experience highly beneficial. On top of that it is truly a FUN EXPERIENCE, since Maja as well as her clients love to laugh and laughter is truly the BEST MEDICINE.
PAUL - BALANCED LIVING FOUNDATION - SAN DIEGO