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Keys to Good Health  (By Djahuti (53) on 01/30/2006)

Here are some things we can do to improve our overall health and well being.Rate the ones you find most effective the highest,comment on them from your experience,and please send suggestions if you like. 5 = Highly effective
 
 
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Item (Reviews)RatingsShare Your
Opinion		Rating
Widget
Get regular exercise (13)  4.93 (14)   Rate It!Get Rating Widget!
Reduce Stress (7)  4.75 (8)   Rate It!Get Rating Widget!
Quit Smoking (12)  4.67 (12)   Rate It!Get Rating Widget!
Eat more fruit and veggies (7)  4.67 (9)   Rate It!Get Rating Widget!
Plenty of good sleep (8)  4.55 (11)   Rate It!Get Rating Widget!
Happiness (5)  4.50 (6)   Rate It!Get Rating Widget!
Fresh air and sunshine (8)  4.44 (9)   Rate It!Get Rating Widget!
Limit alcohol consumption (10)  4.10 (10)   Rate It!Get Rating Widget!
Meditation (5)  4.00 (5)   Rate It!Get Rating Widget!
Eat Organic Foods (4)  3.80 (5)   Rate It!Get Rating Widget!
Yoga or stretching daily (7)  3.63 (8)   Rate It!Get Rating Widget!
Healthy Sex Life (14)  3.43 (14)   Rate It!Get Rating Widget!
Drink Spring or Filtered Water (7)  2.88 (8)   Rate It!Get Rating Widget!
Daily Prayer (0)  0.00 (0)   Rate It!Get Rating Widget!
Fasting (0)  0.00 (0)   Rate It!Get Rating Widget!
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