I like this ab wheel. But there is one thing that i do not like is the handle grip. I have pain in the palm for 10-15 mins after using the ab wheel for 10-12 reps. I hoped the grips were more smoother (something like neoprene dumbbells). So now i have started wearing gloves when using this.

Be careful and make sure you're doing your routine right or you can risk injuring your back. This thing really gives you a good workout. The first time I used this thing I was aching for a week!

This Wheel is Awesome! Your Abs get a great workout but you must have some stomach muscles because it is a difficult exercise for a novice.

I have used this product for one day so far. I did 3 sets of about 20 reps. Next day till noon everything was fine, till after a nap my abs start hurting. Seems to be really working so far. Mid-section is more firm now and feels good. Though I don't think I will be able to fully use this product for the next two days, so far so good.

To be entirely honest, I only bought this as a "filler item" to get free Super Saver Shipping. Still, I read the reviews, and decided to give it a shot.

Anybody who tells you that this will get you ripped it exaggerating. Anyone who tells you it's worthless is wrong.

But it does have an amazing middle ground, and for under ten bucks should definitely be in your home gym. A few minutes with this every day and you will see results, and a proper session on the Ab Wheel will make you feel a good burn.