One of the few magazines that my family purchases. I have found it to be very helpful and informative.

Useful, but not exactly scientifically rigorous. There is a lot of misinformation here--a lot of casual and spectacular claims just asking for the Debunking Rod.

This is an excellent magazine with up to the minute information on all kinds of health matters. I don't subscribe currently, but recently bought one of their large paperbacks on the 100 best foods to eat to keep/make you healthy (compiled from issues of the mag.). It includes clear, concise information on those foods - what vitamins they contain, what ailments they are good for preventing/helping, and what is considered to be a correct size portion. The book also had lots of recipes and additional information on nutrition. I appreciate the scope and level-headed approach of both the magazine and the book as well as the fact that they are obviously trying to inform you of many things rather than trying to sell you anything (other than their publication).

Good nutritional and exercise advice, without becoming a vitamin pushing venue. Provides information on how to get specific nutritional support from your diet.

Great magazine, with focus on not healing after disease has set in, but starting at the root to prevent disease. Contains information on nutrition, excersise, and behavior.