If you are a fan of bodyweight training, you should check out this book. For those of you familiar with Combat Conditioning, you will find a lot of similarities. It's basically like Combat Conditioning with a very gymnastic twist to it, which makes it all that much more challenging and interesting. A lot of handstand type movements and supporting your bodyweight on your hands.

i just started capoeira. this book certainly has some real info and the workouts will show their effect in no time. very encouraging and easy to follow.

esto es un libro para acondicionarse para la práctica del capoeira, encontraras movimientos básicos, algo de historia, es un libro para principiantes y para personas que esten interesadas en este excelente deporte.

The title says it all. A very good book for anyone who is into physical conditioning using only body weight exercises!

A very good book to learn the basics of capoira movements. It is great for general fitness for anyone of any age and fitness levels.
Something different to the usual jogging, weights, cycling, etc.