This product was a great deal on product price and shipping. i received the very quickly. Would purchase from again. A++

This is a great kit for beginners. I've never done yoga before and this is the perfect kit for me. The DVD instruction is simple and at a nice pace. I love the fact that the mat, block and belt is all included. I felt very relaxed and refreshed after the routine and my muscles were a little sore the next day, which is proof that I worked them pretty good. If you want an introduction to yoga, this kit is for you.

This is the best beginners yoga kit ever made!! It is very simple and relaxing. The poses are not hard and are just right to get anyone addicted to yoga. I started off with this program and moved on to learn more advanced yoga poses. I highly recommend this kit for anyone interested in learning about yoga for the first time because it does not involve difficult poses. Some "beginners" yoga videos are a little difficult and often turn people away. But, this is the perfect beginners kit to boost anyone's interest in yoga!!!

The DVD is good for beginners, especially for those who may not be as flexible. The instructor does a good job of being slow & how to do the poses alternately. As far as the equipment, I don't think you'll find one better for the price. It has made me like doing yoga.

This is a useful product for entry-level yoga. I had never taken a yoga class before using this video, yet it was easy to follow and simple enough for me to perform all the movements while still being challenging. The instructor gives ways of making each move easier or more difficult, depending on your ability level, and explains the advantages and uses of each pose.