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Djahuti (54)
10/12/2006
An important vitamin. Vitamin A Deficiency is associated with night blindness,dry,rough skin,skin infection proneness,and it can help our bodies nip tumors in the bud.Foods rich in Vitamin A are:Winter Squash,Egg Yolk,Cantaloupe,Endives,Apricots,Broccoli,Mangoes,Papaya,Nectarines,Pumpkin,Peaches and ,Cherries.

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