I love a good walk outdoors,especially away from the hustle and bustle.In the woods,on a beach,near a quiet stream,lake or river-places like these are a perfect place to get fresh air,exercise and commune with nature and spirit all at once.

It depends. If you do it for fun or walk in lovely settings, then it is wonderful. I love going for bush walks or fun walks or walks on the beach. But I hate walking to the shops. I have to walk as a necessity because I don't have the luxury of a car. Believe me, it gets boring!

Walking is a great exercise, particularly for folks who don't really like to exercise. The great thing about walking is you always see something to catch your eye--whether it's a cute animal, a flower, or even another fellow walker.