Reasonably healthy if you stick to the whole grain fresh bread, fresh veggies, don't double down on the cheese and drink a juice. But start adding all the oily sauces, procseesed mystery meat, extra cheese, mayo, salt...... and throw in 16 ounces of soda pop, a bag of chips and a cookie and you are pretty much eating the same crap as you get at every other fast food joint.

some of their stuff is okay . you better say just a little when asking for mayo or they'll put too much

I think Subway is pretty good. And most of it is on the healthier side, but this depends on what you get. I also like how they have the healthier side choices, apple slices or yogurt, as oppose to chips or a cookie. It's also good how you can choose to make your sub however you want.

Subway is pretty good. I like how you can make your own sandwich.

Good selection. Pretty consistent from store to store. Bread is usually pretty fresh. Their 'hot' fare isn't as tasty to me as Quiznos, but their cold sandwiches seem consistently good.

They have ok chicken tender. They sometimes would have not OK choices such as something not my type such as mayo, pepper and salt, and etc.
Cold Cut sandwich is good.

I love Subway and I eat plenty of it! My favorite Subway shop is only a block away from my house. They are always so nice to me there (except for one time when I found a hair in my sub and asked for my money back and the manager told me no and accused me of putting the hair in it myself....I haven't seen her there in over 7 months, though so it's not a big deal to me anymore). Also, I am never hungry after I eat one of their sandwiches and can usually get two meals out of a footlong because they stack them so high!

My favorite is either the "Veggie Delight" with lettuce, green bell peppers, pickles, black olives, banana peppers, Swiss cheese and heavy mayonnaise or the "Oven-Roasted Chicken Breast" with Swiss cheese, lettuce, tomatoes, green bell peppers, black olives, pickles, banana peppers, mayonnaise and their sweet onion sauce. Delicious. I'm hungry now. Unforunately, it's 2:30 in the morning so I'm going to have to wait until later to satisfy my craving.

I don't know why, but it is kind of stinky when you walk into Subway, but the food usually makes up for it. I havn't been to a subway for a long time though, so it might be worse, or better. I think the smell was only one restraunt, so I don't think you would have to worry about it!

best by far

the 5 dollar foot longs are the best I like the subway club on Italian herb and cheese.

I used to be all about me some subway, then I found a hair baked in the bread. I've tried it a couple of times since then and it has been lacking--which is sad b/c I was craving it in the worse possible way.

I do not eat nothing before

I like their 5 dollar foot-longs. They're not as good as Togos or Quiznos but you can't beat the price.

I love subway, fresh and good, I think it is one of the more healthy fast food places there is :)

Costs too much for what you get. $8 for a sandwich, chips and a drink? 

UPDATE: I'm temporarily increasing my rating of Subway to 4 stars for as long as they have the $5 footlongs. It doesn't make their food any better, of course, but it does make them a cheap lunch option.

Bad... Just BAD!

tasteless crappola

It's not greasy enough for me to crave it like I'd normally crave McDonald's burgers and fries, but it's a slightly healthier alternative. In fact most of the time when I visit a Subway I get their salads. Not only are their vegetables fresh, you customize it to the way you want it and might as well skip that extra carb from the bread. However, you'd be paying too much for something you can easily do in your own kitchen for 1/10 of the price.

Fresh!

i love subways cookies and subssssss

The last time I went to Subway they served me and my girlfriend MOLDY FOOD! This was earlier this year and I have not returned since.

The biggest thing Subway has going for it is convincing customers that they are eating healthy when they eat here. Fast food is fast food, folks, and just because its not fried doesn't mean its good for you.  

If you think this is eating healthy, you need to read a bit about nutrition.

Doesnt really fill you up, but what healthy food does?

omg yeaa! i loveees my sandwich

I was always going to get something from Subway, but the only public transportation we have in New Hamshire is buses and surface railroads. I just thought it wouldn't be any use.

yummy!

Not as good a quiznos

About the only "fast food" place I'll go since you can find healthier solutions there, providing you watch how much of the condiments you load on.  I love the turkey breast/ham on Italian Herbs and Chesse bread.  IMO, Subway is MUCH better than Quizno's.

yummy w large variety the way u want it

prefer quiznos

i am freakin addicted to subway... i love their sandwiches... i dont like any other kind of sandwiches except theirs!!! fur surious

All of their subs have no flavor and they just dont fill you up.

Subways is great for a cookie cutter sandwich you know exactly what you are getting.

i dunno. i don't particularly like to go there.

MMMMMMMMMMM

Im not really a sub fan.

delicious and you can't beat a footlong sub for only $5!!!!!!

I've had better sandwiches. Quiznos!

They are stingy with the meat. $5.00 for a foot long sounds great in theory, but not when it's all lettuce and bun. No wonder why Jared lost weight.

subway is so good and alot better then most places

made me sick one time. never eat again!

but exspensive

really good

depends on the franchise

eat fresh

When you can find a subway "sandwich artist," as they are called, that is not cheap on the ingredients, the subs are wonderful. I love veggies and it's great that they toast them now. With the baked lay's it's yumm-o! We have a subway by us where we get extra cheese and my hubby gets extra bacon, and they never charge us. Sometimes they'll throw in free cookies too. Love that Subway!

subway is good cauz its healthy

5 dollar footlong! fuck that gets annoying

Can be healthy depending on how you order it. If you want more meat get the meatball sub. My dogs used to love those. (we shared)

not enough meat