 | briantostrick (0)
02/12/2007 | The only reason I gave it 1 star was it didn't let me choose 0. If you use any significant resistance, the machine shakes and so does your body. It is not smooth. I would recommend looking at a gym with a weight stack, it is the proven way to workout. Some gyms even have the same type of handles as the bowflex to simulate using dumbbells. Check out the Bodycraft XPress Pro.
(1 voted this helpful, 0 funny and 0 agree) |
 | Deeicer (0)
02/11/2007 | I've had a Bowflex for 8 years and I would recommend it to anyone! I've had great results, and can really feel the soreness the next day after a hard workout. Muscle mass increased considerably. And the 'Power Rods' just don't wear out.
(1 voted this helpful, 0 funny and 0 agree) |
