Reduce Stress

Item added by Djahuti. Added on 01/30/2006
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8 Reviews

Zoose
04/10/2019

Reduce Stress 4

YES ! Stress is a killer- but lots of luck "reducing" it in the modern life.

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MariusQelDroma
09/13/2007

Reduce Stress 5

Stress = Cardiovascular disease (among other things). Less is best.

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LastMessenger3
08/04/2006

Reduce Stress 5

Tell me how and I will.

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HistoryFan
02/06/2006

Reduce Stress 4

Like Frank said, there are two kinds of stress: healthy stress that keeps you working at a good, easy pace. And there's bad stress that really needs to be addressed by exercise or therapy.

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FranksWildYear s
02/01/2006

Reduce Stress 4

I think there is such a thing as a healthy level of stress. It keeps you on your toes and motivated. But if it is consuming you, then it is definately unhealthy and manifests itself in a lot of bad ways like unhealthy eating, inactivity, excessive consumption of drugs and alcohol.

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numbah16tdhaha
02/01/2006

Reduce Stress 5

Yeah, kill anybody that stresses you out.

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SZinHonshu
01/31/2006

Reduce Stress 5

This is going to be what finishes me off. If I were to look at my health like a building I would see that stress, in addition to being bad for me, is the foundation upon which most of my unhealthy habits are built. I eat garbage and I do it too quickly. Why? I'm under a lot of pressure to produce and produce quickly, consequently, this creates available time. It's a practice I picked up in grad school. It is also the reason I caffeine load. I originally began to take diet pills and No Doz to "create time" (which is at a premium in law school). Then, as I got older, the quality of caffeine and stimulants began to get better. And I noticed, as I tried the various offerings that have appeared on the marketplace during my post-college life, that they lit me up like a Xmas tree - I got hooked "on the first hits". Now, as a matter of course, even on days off, I consume an inordinant number of stimulants (all legal). Heaven help me if I ever got my hands on real street level crank. I'd be dead in a month but damn if I wouldn't churn out a lot of motions, responses and discovery.

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SharonParry
01/31/2006

Reduce Stress 5

If it's possible. Sometimes it's not possible to reduce it. In this case, seek alternative ways of dealing with it. A doctor once told me, It's not how much stress you have in your life, but, your reaction to it that can cause so much trouble.

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